Overnight Oats Recipe

Overnight Oats with Chia and Fruit

Make a breakfast jar the night before with instant oats, chia seeds and milk. Add fruit and a little honey when serving.

Serves: 1
Soaking time: Overnight, at least 8 hours
Measurements: Use a 240 ml measuring cup and a 5 ml measuring teaspoon.

Ingredients

• ½ cup Mamami Organic Instant Baby Oats
• 1 teaspoon Mamami Chia Seeds
• ½ cup (120 ml) milk of your choice, plus a little extra to adjust the texture
• ½ cup chopped fruit, such as strawberries or banana
• 1 teaspoon Manuka honey, optional and adjusted to taste

Method

1. Put the oats and chia seeds in a clean jar with a lid. Pour in the milk and stir thoroughly, including the bottom and corners, to distribute the chia seeds.
2. Cover and refrigerate overnight for at least 8 hours, keeping the refrigerator at 4°C or below.
3. In the morning, stir again. If the mixture is thicker than you like, add a small splash of milk and stir until spoonable.
4. Add the chopped fruit and optional honey. Serve chilled.

Make it vegan

Use plant-based milk and replace the honey with maple syrup, or leave out the sweetener.

Storage

Keep refrigerated and enjoy within 24 hours of preparation. Add fresh fruit just before serving.

Explore Mamami’s oats collection for more breakfast options.